Four Spirits Soup Herbs (Si Shen Tang)

$971.00

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A treasured food-therapy classic: poria, Chinese yam, lotus seed and fox nut, measured and ready to simmer into a mild, comforting soup. Traditionally cooked with pork tripe or ribs, it is just as good as a simple vegetable broth.

性味歸經 Neutral and balanced

Used in TCM to strengthen the Spleen and Stomach, resolve dampness and calm the heart. A gentle, neutral formula for digestive comfort and steady energy, suitable for regular family meals.

Poria (Fu Ling), Chinese yam (Shan Yao), lotus seed (Lian Zi), fox nut (Qian Shi); some batches use Job’s tears (Yi Yi Ren).

Rinse the herbs, then simmer with 8–10 cups of water — and pork, chicken or vegetables if you like — for 1–2 hours. Season lightly. Serves 3–4.

Food-grade herbs, generally well tolerated. Consult your practitioner if you are pregnant, nursing or managing a medical condition.

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大唐醫風 · 本草故事

Four Humble Spirits

Poria, lotus seed, fox nut and Chinese yam — four foods that are also medicines. Together they strengthen digestion, dry dampness and settle the stomach, which is how the soup earned the name “Four Spirits.”

Si Shen Tang grew up in home kitchens and night markets, simmered with tripe or ribs. It never overpowers; it simply helps the body digest and transform again, so heaviness lifts and energy slowly returns.

Nourishment isn’t about adding more — it’s about helping the body receive what it is given.